相信很多人小时候都有这样的经历:做了恶梦害怕不已的时候,大人们会安慰说:“没关系,梦都是反的,一定不会发生这样的事情”。而如果有时候做了美梦甚至笑醒的时候,大人们又通常会说:“一定能够美梦成真的!”虽然满满的都是爱,但双标似乎也太严重了……那么,问题来了:梦,到底是正的还是反的?
【失足】每个人都曾梦到过因各种原因被迫跌落,那种失重感是那么的逼真。那么首先要告诉你个好消息:一些科学家认为这是由于血压变化所导致的,就好像你不经意间滑倒一样。虽然知道这个结果好像对当下也没什么用,但知道事情的真相可以让“解梦”更加合理化。
也许很多人认为,无论做什么样的梦都是毫无意义的事情,然而根据一些心理学家表示,有的梦实际透露着现实中重要的警告信息,甚至能够改变我们的生活状态,所以不要忽略这样的梦境,那么今天小编就来分享一下,揭秘:最常见的7种梦境背后,隐藏着你所不知道的罕见秘密!
If stress and anxiety can cause such strange and often upsetting dreams, it should come as no surprise that more serious mental health conditions can similarly interrupt your sleep. Bipolar disorder is known to cause vivid or bizarre dreams in some people, according to WebMD. And a study of Vietnam veterans found that 52 percent of combat vets with post traumatic stress disorder had nightmares fairly often, compared to only 3 percent of civilians, according to the U.S. Department Of Veterans Affairs. If you find yourself experiencing nightmares or very vivid dreams frequently, considering discussing your sleep with your doctor. Seeking treatment for both of these conditions can improve the quality of your sleep.如果压力和焦虑能导致令人不安的怪梦,那么更严重的心理健康问题同样会干扰你的睡眠,这也不足为奇了。