First， we should keep our bodies healthy. We need to eat healthy food and we also need to exercise every day. For example， we can run for 30 minutes every morning or play sports after school. And we also need enough sleep every day. Second， mental health is also very important. We need to love our life and try to be positive to solve the problem. We should not run away from things when we have problems. We need to get along well with others as well.
