불면증 - 휘성 词:Craig David/휘성曲:Craig DavidYou know that I love you sweetyCan't you see my eyesThere's only one the realslow내가 달리는 길은Love Love Lo
还能增强免疫功能,提高对疾病的抵抗力,改善精神状态,可以说睡眠是天然的补药。Good sleep can not only eliminate body fatigue, and promote the growth of body tissues and cells self-repair, but also enhance immune function, improve disease resistance, and improve mental state, it can be said that sleep is a natural tonic.
The best way to get used to a sleeping routine is to set a specific time each night that you will go to bed.
在忙碌的生活节奏中,我们总渴望那一句简单而温馨的“去睡吧”,仿佛它能瞬间带走所有疲惫。但今天,我要告诉你一个惊人的秘密——“go to sleep”其实并不等同于我们常说的“去睡觉”!是不是觉得大脑里瞬间充满了问号?
Communion is the Christian ceremony in which people eat bread and drink wine in memory of Christ’s death.
失眠(Insomnia)是一种普遍存在的睡眠障碍,影响着全球大量人群的生活质量。它表现为入睡困难、睡眠维持困难或早醒,通常伴随着日间的功能受损,如疲劳、注意力不集中、记忆力减退以及情绪问题。失眠不仅是一种独立的疾病,也常常是其他健康问题如焦虑、抑郁、疼痛以及某些躯体疾病的并发症。
Lethargy有无精打采、死气沉沉的意思,也可以表示昏睡、嗜眠,与之相对的是则是失眠 。Lethargy: the state of not having any energy or enthusiasm for doing things。
抖音:谭剑波考研英语微博:谭剑波tangible唱吧:tangible1982一直播:34908557今天小助理说:波妈,快去我的票圈帮我点个赞。我一时没听清:啥?小助理拉长音调说:朋~友~圈~ My friend circle~我:...要不...你也买套课吧..
We keep a special place in our hearts for people who refuse to be impressed by us.我们在心里为那些拒绝注意到我们的人保留了一个特殊的位置。
Eating spicy food six or seven days a week — even just once a day — lowered mortality rates by 14 percent, according to a large 2015 study by Harvard and China National Center for Disease Control and Prevention.也有研究表明,饮食中富含辛辣食物的人,食欲会降低,一天中总体上吃的食物更少。