实际上，许多初中生在学习英语时都会遇到一个难题，即他们的英语成绩经常在90至110分之间徘徊，无论他们如何努力，都似乎无法再提升。这个英语成绩虽然不算太差，但对于那些渴望在中考中获得好名次的同学来说，显然还不够。因此，了解如何解决这个问题变得非常重要。
Dr.Elizabeth Dowdell， a professor at Villanova University in Pennsylvania， says that it's common for teens to be interrupted by texts while sleeping. If they often lose sleep， Dr.Dowdell says， “teens may become angry， or depressed. A lack of sleep can lead to weight gain and even obesity because many people turn to junk food for quick energy when they are tired.”
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