文 欣然 国家二级心理咨询师创作不易，侵权必究导言在 “脏厕所的梦”发布之后，意外收到了大量留言，不少人讲述了自己的梦。其中有一类梦很有代表性，就是梦见自己会飞，没有任何工具，凭空就飞起来了。会飞的梦，往往感觉很愉快，彷佛自己能驾驭一切。
If stress and anxiety can cause such strange and often upsetting dreams， it should come as no surprise that more serious mental health conditions can similarly interrupt your sleep. Bipolar disorder is known to cause vivid or bizarre dreams in some people， according to WebMD. And a study of Vietnam veterans found that 52 percent of combat vets with post traumatic stress disorder had nightmares fairly often， compared to only 3 percent of civilians， according to the U.S. Department Of Veterans Affairs. If you find yourself experiencing nightmares or very vivid dreams frequently， considering discussing your sleep with your doctor. Seeking treatment for both of these conditions can improve the quality of your sleep.如果压力和焦虑能导致令人不安的怪梦，那么更严重的心理健康问题同样会干扰你的睡眠，这也不足为奇了。
